Best Hair Growth Supplements in the UK: 2025 Guide
- Nompharma Team
- Aug 14
- 3 min read
Updated: Sep 16
Struggling with thinning hair, excessive shedding, or slow growth? You're not alone. Hair loss affects millions of people in the UK—men and women alike. While there’s no magic pill for overnight results, the right hair growth supplements can make a significant difference. Backed by science and packed with key nutrients like biotin, zinc, and collagen, these supplements are designed to nourish your hair from the inside out.
In this guide, we’ve rounded up the best hair growth nutrients available and the supplements offered at NomPharma, covering everything from clinically-backed formulas to natural, vegan-friendly options. Whether you're dealing with postpartum hair loss, hormonal imbalances, or simply want stronger, shinier strands, there’s something here for every hair type and concern.
Read on to find the right supplement to support your hair goals—because healthy hair starts within.
Understanding Hair Growth Supplements
What Are Hair Growth Supplements?
Hair growth supplements are specially formulated products designed to provide essential nutrients that support hair health. They often contain vitamins, minerals, and other compounds that promote hair growth, strengthen hair strands, and improve overall hair quality.
Why Are They Important?
Hair growth supplements can play a crucial role in addressing nutritional deficiencies that may lead to hair loss. Many people do not get enough vital nutrients from their diet alone. Supplements can help fill these gaps, ensuring your hair receives the nourishment it needs to thrive.
Key Nutrients for Hair Growth
Biotin: The Hair Growth Superstar
Biotin, also known as vitamin B7, is one of the most popular ingredients in hair supplements—and for good reason. This essential B-vitamin plays a key role in maintaining healthy hair by supporting the production of keratin, the protein that forms the structure of your hair strands.
Strengthens Hair from the Inside
Supports Faster Growth
Reduces Hair Thinning
Improves Hair Texture and Shine
If you're looking for a high-quality, effective way to support your hair from the inside out, our Biotin Plus supplement is designed to do exactly that—and more. Formulated with 2500 mcg of pure biotin, along with 800 mcg of Folic Acid, Biotin Plus provides comprehensive support for healthy hair growth, strength, and shine.
Just remember that Biotin works best if your hair struggles are linked to a nutritional deficiency or poor diet. It’s not a cure for genetic hair loss or medical conditions like alopecia, but it can be a valuable foundation supplement when combined with a balanced diet and a consistent hair care routine.
The Role of Vitamin C in Hair Health
When it comes to nutrients that support strong, vibrant hair, Vitamin C often doesn’t get the spotlight it deserves. Most people associate it with beauty and healthy skin, but it plays a vital behind-the-scenes role in maintaining healthy hair growth.
Boosts Collagen Production
Enhances Iron Absorption
Fights Oxidative Stress
Supports a Healthy Scalp
Signs You May Need More Vitamin C:
Dry or dull hair
Frequent split ends
Slow hair growth
Easy bruising or dry, flaky skin
Feeling fatigued or run down
When it comes to supporting healthy hair, glowing skin, and a nourished body from within, Nutri Collagen and Gluta Fair are your go-to solutions. Carefully formulated with Vitamin C, these two powerhouse supplements are designed to work in harmony—boosting collagen production, fighting oxidative stress, and supporting your body’s natural beauty systems.
Other Key Nutrients for Healthy Hair Growth
1. Zinc
What it does: Supports hair tissue repair and regulates oil production on the scalp.
Why it matters: Zinc deficiency can lead to hair thinning and even hair loss.
Sources: Meat, shellfish, pumpkin seeds, lentils; also found in many hair supplements.
2. Selenium
What it does: Protects hair follicles from oxidative damage and helps regulate thyroid function (which impacts hair growth).
Why it matters: A healthy thyroid = a healthy hair growth cycle.
Sources: Brazil nuts, eggs, tuna.
3. Vitamin D
What it does: Plays a role in the creation of new hair follicles.
Why it matters: Low levels are strongly linked to hair loss conditions like telogen effluvium and alopecia areata.
Sources: Sunlight, fortified foods, fatty fish; often included in supplements.
Conclusion
In conclusion, hair growth supplements can be a game-changer for those struggling with hair loss or thinning. By incorporating essential nutrients like biotin, vitamin C, zinc, selenium, and vitamin D, you can support your hair health from the inside out.
Explore the range of supplements available at NomPharma and find the right one to suit your needs. Remember, healthy hair starts from within, and with the right support, you can achieve your hair goals.
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